4 Kids

Training 4 Kids

Bonnie will support and motivate your child to improve his or her life for the better. As a parent, you will see noticeable improvement in both self-esteem and social skills.

The Healthy Urban Kids Programme has numerous benefits to it:

• Increasing physical strength
• Building muscle
• Burning fat
• Healthier diet
• Better physical fitness
• Improved flexibility

Bonnie is aware that some children require a more individual approach to their training. Working with children, she covers up the whole spectrum: Losing weight, improving fitness and body control, increasing the physical strength as well as working on gymnastics or a specific discipline and a lot more.