{"id":1003,"date":"2019-07-12T22:33:00","date_gmt":"2019-07-12T20:33:00","guid":{"rendered":"https:\/\/bonnie-personaltraining.de\/bonnie-personal-training\/"},"modified":"2019-11-06T19:06:20","modified_gmt":"2019-11-06T18:06:20","slug":"bonnie-personal-training","status":"publish","type":"page","link":"https:\/\/bonnie-personaltraining.de\/en\/bonnie-personal-training\/","title":{"rendered":"Bonnie Personal Training"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;Header Section&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;3.15&#8243; background_image=&#8221;https:\/\/bonnie-personaltraining.de\/wp-content\/uploads\/2018\/10\/DSC_6411-e1540832760491.jpg&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;6vw|0px|6vw|0px&#8221; bottom_divider_style=&#8221;mountains2&#8243; bottom_divider_color=&#8221;rgba(5,41,66,0.3)&#8221; bottom_divider_height=&#8221;20vw&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;3%&#8221; animation_starting_opacity=&#8221;100%&#8221; next_background_color=&#8221;#ffffff&#8221;][et_pb_row make_fullwidth=&#8221;on&#8221; custom_padding=&#8221;|||&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;3.0.106&#8243;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;3.15&#8243; text_font=&#8221;Montserrat||||||||&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.8em&#8221; text_text_shadow_style=&#8221;preset2&#8243; text_text_shadow_horizontal_length=&#8221;0.27em&#8221; text_text_shadow_vertical_length=&#8221;0.21em&#8221; text_text_shadow_blur_strength=&#8221;0.21em&#8221; text_text_shadow_color=&#8221;rgba(0,0,0,0.53)&#8221; header_font=&#8221;Montserrat|600||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;5vw&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_line_height=&#8221;1.5em&#8221; header_line_height_tablet=&#8221;1.1em&#8221; header_line_height_phone=&#8221;1.2em&#8221; header_line_height_last_edited=&#8221;off|desktop&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||&#8221;]<\/p>\n<h1>Passion @ work<\/h1>\n<p>Personal Training by Bonnie Dornhecker<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;Commitment Section&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; specialty=&#8221;on&#8221; padding_top_1=&#8221;80px&#8221; padding_left_1=&#8221;12%&#8221; padding_1_tablet=&#8221;0px|10%||10%&#8221; padding_1_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;3.0.106&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(242,246,249,0)&#8221; background_color_gradient_end=&#8221;#f2f6f9&#8243; 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custom_margin=&#8221;||80px|&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|100px||70px&#8221; custom_padding_phone=&#8221;|||50px&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221;]<\/p>\n<p>Due to her long-term, passionate work in a vast variety of fields Bonnie has become an expert for new impulses and (re-)discovering the positive impact sports can have. That way, she enables people, especially families, to make unique experiences both alone and together in her personal training programmes. Building on her base as competitive athlete and licensed trainer she developed, and enriched her repertoire by making several additional qualifications. These key competences have made her one of the go-to personal trainers in the area.<\/p>\n<ul>\n<li>Expect personal training on the highest level!<\/li>\n<li>Workout programmes for all levels of fitness<\/li>\n<li>Expert for the impact of sports on development of personality<\/li>\n<li>Work-life-balance<\/li>\n<li>New dimension of experience for families<\/li>\n<li>Special programmes for children and youths<\/li>\n<li>New impulses during pregnancy<\/li>\n<li>Organizing and managing workshops as well as institutions<\/li>\n<\/ul>\n<p><strong><u>Training Locations<\/u><\/strong><\/p>\n<p>As a Top-Personal-Trainer, Bonnie Dornhecker offers her exclusive, individual and tailormade program at exclusive locations in Frankfurt\/Main.<\/p>\n<p><strong>Meridian Spa &amp; Fitness<\/strong> (Individuals, Couples, Kids Care) &#8211; EUROPAVIERTEL<\/p>\n<p><strong>Crossfit 069<\/strong> (Families, Individuals, Couples, Kids, Youngsters) &#8211; OSTEND<\/p>\n<p><strong>Outdoor<\/strong> (EZB Sportarea) for all<\/p>\n<p><strong>@Home<\/strong> for all<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; 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module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px|&#8221;]<\/p>\n<h2>Your top \u2013 personal trainer in Frankfurt\/Main<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;CTA Row&#8221; custom_padding=&#8221;|||&#8221; _builder_version=&#8221;3.0.106&#8243;][et_pb_column type=&#8221;4_4&#8243;][et_pb_blurb admin_label=&#8221;CTA&#8221; _builder_version=&#8221;3.15&#8243; header_font=&#8221;Montserrat||||||||&#8221; header_text_color=&#8221;#a4bccb&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.5em&#8221; body_font=&#8221;Montserrat|500|||||||&#8221; body_text_align=&#8221;center&#8221; body_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; animation=&#8221;off&#8221;]<\/p>\n<h3><a href=\"mailto:info@bonnie-personaltraining.de\">Ask for a free consultation here!<\/a><\/h3>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Passion @ work Personal Training by Bonnie Dornhecker With passion for activity, sports and health Due to her long-term, passionate work in a vast variety of fields Bonnie has become an expert for new impulses and (re-)discovering the positive impact sports can have. That way, she enables people, especially families, to make unique experiences both [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-1003","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bonnie-personaltraining.de\/en\/wp-json\/wp\/v2\/pages\/1003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonnie-personaltraining.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bonnie-personaltraining.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bonnie-personaltraining.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bonnie-personaltraining.de\/en\/wp-json\/wp\/v2\/comments?post=1003"}],"version-history":[{"count":15,"href":"https:\/\/bonnie-personaltraining.de\/en\/wp-json\/wp\/v2\/pages\/1003\/revisions"}],"predecessor-version":[{"id":1233,"href":"https:\/\/bonnie-personaltraining.de\/en\/wp-json\/wp\/v2\/pages\/1003\/revisions\/1233"}],"wp:attachment":[{"href":"https:\/\/bonnie-personaltraining.de\/en\/wp-json\/wp\/v2\/media?parent=1003"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/bonnie-personaltraining.de\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=1003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}