4 YoungStars

This is yours!


Training 4 YoungStars

Puberty is a very important part of growing up This phase between 11 and 17 years is a process of gaining emotional, physical and social independence and can be a great challenge for everyone involved.

As a personal trainer, Bonnie supports adolescents in developing a healthy lifestyle.

The Healthy Urban YoungStar Program benefits young people in many ways:


  • More physical strength
  • Preventing injuries
  • Healthier lifestyle
  • More self-esteem and confidence
  • Improving ability to focus (also in school)
  • Emotional stability
  • Relieving stress
  • Weight loss
  • Healthier sleep schedule

More Highlights

Top-Offers for YoungStars

Individual programs

Tailormade by Bonnie Dornhecker; upon request

Bouldering and climbing

with Kids-Expert Larissa Matyla

How to book your training and service/price list – click button